Everlast Advanced Boxing Workout – splitted – mp4


Size : 482.5 MiB (505936906 Bytes)

Everlast Advanced Boxing Workout for handheld (mp4) - splitted version

File List
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0-Hand Wraps.mp4
0-Movement.mp4
0-Stance.mp4
1-Warm Up.mp4
2-Shadow Boxing.mp4
3-Heavy Bag.mp4
4-Mitts.mp4
5-Speed Bag.mp4
6-Jump Rope.mp4
7-Medicine Ball.mp4
8-Stretch.mp4
Quick Workout 21m.m3u

Video
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Format












: MPEG-4 Visual
Format profile








: [email protected]/* */
Bit rate











: 774 Kbps
Width













: 320 pixels
Height












: 240 pixels
Display aspect ratio





: 4:3
Frame rate










: 29.970 fps

Audio
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Format












: AAC
Bit rate











: 128 Kbps
Channel(s)










: 2 channels
Sampling rate









: 44.1 KHz