Tai Chi for Beginners – Dr. Paul Lam


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Tai Chi for Beginners -
Dr. Paul Lam


Language: English
Subtitles: None
Running Time: 82 minutes
Codec: XviD
Resolution: 512x384
Sound: 48000Hz 118 kb/s [stereo]
Aspect Ratio: 1.333:1



Description:

In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners

Includes:

01 - Introduction
02 - Tai Chi for Beginners
03 - 24 Forms Demonstration
04 - Credits

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