Total Immersion Swimming – Freestyle Made Easy AVI

Size : 273.63 MiB (286922270 Bytes)

Best teaching tool for learning efficient and effective freestyle.
Gives you a stroke that not only greatly reduces wasted energy and exertion but is truly beautiful to watch.
Sometimes referred to as "Zen Swimming".
320 x 240 px
Audio 10 | Video 6 (original DVD quality is not that good)
Perhaps implemented easiest using Endless Pool FastLane or equivalent with bottom mirror.
Not so easy to learn without a partner.
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